L.N.I.P.E
EXERCISE PHYSIOLOGY
1.
Structural and Functional Classification of Muscles; Concept of Voluntary and
Involuntary Muscles; Exercise and Cardiac Muscle; Comparative account of different
types of Muscles; Hypertrophy and Atrophy of Muscles; Fiber type and their
characteristics; Fiber types and Athletic performance.
2.
Bioenergetics and recovery process; metabolism of Carbohydrate; Fat and Protein;
Physiology of Blood Circulation.
3.
Thermoregulatory Mechanism; Exercise in Hot & Cold Conditions - Physiological
Response; Acclimatization - Process of Acclimatization and its affect, Changes in
Bodily Systems during Acclimatization; Respiratory responses to high Altitude,
Hypo- & Hyperbaric Environment.
4.
Importance of Pulmonary Volumes and Capacities; Minute Ventilation, Alveolar
Ventilation and Dead Space; Ventilation at Rest and during Exercise; Second Wind,
EPOC.
5.
Balanced Diet; Caloric Value of Food; Metabolism - Basal Metabolic Rate & Resting
Metabolic Rate; Exercise Expenditure Metabolic Response to Exercise.
6.
Concept of Neuron and its classification; Action Potentials & Graded Potential; BioElectrical Potential; Neuro-Muscular Junction and Thresh Hold Value; Basic
Principle of Electricity.
7.
Body Composition : Growth and Development of Tissue and Maturation; Physiology
responses of Acute Exercise; Cardiovascular and Respiratory Function - Rest and
Sub-maximal Exercise, Maximal Exercise.
8.
Exercise, Aging and Cardiovascular diseases, Blood pressure, Diabetes, Osteoporosis,
Hypercholesterolemia; Role of Heredity and Environment on Sports Performance;
Physiological Aspects for Talent Identifications.
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