EXERCISE PHYSIOLOGY

    

                           L.N.I.P.E 

              ( LAKSHMIBA NATIONAL                    INSTITUTE PHYSICAL EDUCATION )

NAAC A++ Accredited, Category -1 Deemed to be University & 12B Status Granted by the UGC 

(Member of the International association of Physical Culture & sports University ) 

Government of India , Ministry of Youth affairs and sports 

 

EXERCISE PHYSIOLOGY

1.

Structural and Functional Classification of Muscles; Concept of Voluntary and

Involuntary Muscles; Exercise and Cardiac Muscle; Comparative account of different

types of Muscles; Hypertrophy and Atrophy of Muscles; Fiber type and their

characteristics; Fiber types and Athletic performance.

2.

Bioenergetics and recovery process; metabolism of Carbohydrate; Fat and Protein;

Physiology of Blood Circulation.

3.

Thermoregulatory Mechanism; Exercise in Hot & Cold Conditions - Physiological

Response; Acclimatization - Process of Acclimatization and its affect, Changes in

Bodily Systems during Acclimatization; Respiratory responses to high Altitude,

Hypo- & Hyperbaric Environment.

4.

Importance of Pulmonary Volumes and Capacities; Minute Ventilation, Alveolar

Ventilation and Dead Space; Ventilation at Rest and during Exercise; Second Wind,

EPOC.

5.

Balanced Diet; Caloric Value of Food; Metabolism - Basal Metabolic Rate & Resting

Metabolic Rate; Exercise Expenditure Metabolic Response to Exercise.

6.

Concept of Neuron and its classification; Action Potentials & Graded Potential; Bio￾Electrical Potential; Neuro-Muscular Junction and Thresh Hold Value; Basic

Principle of Electricity.

7.

Body Composition : Growth and Development of Tissue and Maturation; Physiology

responses of Acute Exercise; Cardiovascular and Respiratory Function - Rest and

Sub-maximal Exercise, Maximal Exercise.

8.

Exercise, Aging and Cardiovascular diseases, Blood pressure, Diabetes, Osteoporosis,

Hypercholesterolemia; Role of Heredity and Environment on Sports Performance;

Physiological Aspects for Talent Identifications.