Contribution of Science to the Body in Health and Efficiency

 Contribution of Science to the Body in Health and Efficiency

Physiology - Physiology is the branch of science in which the chemical changes occurring in the body during exercise are studied.

Physiology of Exercises and Physiological concept of Health

The study of the chemical changes that occur in our body while exercising for sports is called science for the body.

It is only through the study of physiology that we can develop physical progress and progress, as well as make exercise an artistic form, it is necessary to keep our physical coordination even while doing the different activities we do. The human body is such a machine, the more we use it, the stronger and stronger it will become, the most important thing is how we are progressing our physical movement, how we are doing it, it is very important for us to have knowledge of our body. We can increase our physical working capacity

Through anatomy we get knowledge about the composition of the body, through physiology we get knowledge about the chemical reactions in the body

Physiology of exercise

The right effect of exercise will be on our body only when we do exercise properly.

The following are some special chemicals that happen in the body.

Movement

Man's main work in his daily work is to walk, get up, sit and move, he keeps his body

Shaking is a common phenomenon called physical movement

Growth & Development

Changes taking place in the human body, that is, the increase in the composition of the human body, changes in the body parts etc. is called growth.

Whatever a person experiences at every teaching of his life, whatever he learns, he leads him towards mental development, that is, the process of learning is called development.

Growth is possible only to an extent while the process of development continues for a long time

Endurance & Sensivity

Every human being has the ability to bear the experience of pain, pain, heat, cold, fatigue, etc., which is developed only to a limit, that is why this lineage makes us more effective than machines.

Reproduction

All living females have the ability to give birth to a living being like her own.

- If I compare my body with a machine, then our body is many times stronger than the machine, but to some extent it works like a machine, as a machine also needs power to work. Energy is also needed for the body to work itself, while working by the machine, it has the ability to take out the waste material.

 Similarly, the body also has the ability to take out the remaining waste material, but the machine can be turned off for some time, but for the human body to function, we need it continuously for years.

Just as the machine gets spoiled if it is not maintained, in the same way it is very important to keep the body clean and healthy, otherwise it becomes sick.

Human body keeps on developing intelligence and development; Human body has the ability to understand;