YOGA
L.N.I.P.E
1.
Introduction and evolution of Yoga; Yoga in various philosophies; Yoga according to
traditional texts; schools of Yoga; Biographies of famous Yogis and their contribution
in Yoga.
2.
Principles and Practices of Hath Yoga according to Hath Yoga Pradipika,
Gherandasamhita, Hathratnavali, Shivsamhita, Siddhasiddhanta Paddhati.
3.
Vedas; Messages of Upanishads and Yoga Vasishtha.
4.
Human Anatomy and Physiology - Cell - Structure Composition, Function and its
types, types of Tissues, their structure and functions; organs and systems of human
body; Physiological effect of Yogic Practices; Metabolism.
5.
Basics of Nutrition.
6.
Bhagwad Gita - Sankhya Yoga, Gyana Yoga, Karma Yoga, Bhakti Yoga, Dhyan
Yoga, Sanyasa Yoga, Characteristics of Ishwara and Yogi (Stithpragya), Nature of
Soul, Trivida Shradha, Sristi Chakra Parampara.
7.
Patanjali Yoga Sutra.
8.
Principles of Psychology and counseling in Yoga; Mental Health through Yoga;
Concept of Personality.
9.
Yoga therapy for Lifestyle diseases; Postural correction; Diagnostic tools.
10.
Swasthvrat, Yogic Diet and Nutrition for Healthy Living.
11.
Indian Philosophy and Human Consciousness - Samkhya, Yog, Nyaya and
Vasheshika, Mimamsa, Vedanta Darshana, Nastika Darsana; Concept and
Development of Human Consciousness in accordance with Western Philosophy.
12.
Fundamentals of Naturopathy; Nature Cure; Fasting and Dietetics; Hydrotherapy and
Mud Therapy; management of various Diseases with Naturopathy.
13.
Alternate Therapies; Manipulative Therapies; Ayurveda; Psycho-Spiritual Therapies.
14.
Application of Yoga in Education, Behavioral and Cognitive Psychology, Health,
Personality Development, Sports & Rehabilitation.
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