Effect of Exercise on Consciousness Control SYSTEM

 Effect of Exercise on Consciousness Control SYSTEM

Conscious control institutions, which we also call nervous system institutions in simple language, their function is to send information from the brain to our body parts.

Necessary communication of information or consciousness is required for the nerves to function, if there is a state in which consciousness communication stops, then in that situation our body parts stop working, this condition is also called paralysis, in that case the brain Due to which the coordination of our body part stops or the nervous system of that place does not work.

It is of two types

central nervous system or central nervous system

peripheral nervous system

The brain and spinal cord come in the intermediate brain and the peripheral system is connected to the brain and the spinal cord to the court.

Nervous system is the control center of our body, mainly our brain, spinal cord and nerves are intoxicated in the nervous system.

Continuous exercise has a great effect on our nervous system, the speed of transmission in the body increases, the working capacity of the lungs also increases, the heart rate also increases, due to which our nervous system has the effect of entering the nervous system. The exchange of information also increases, due to which his control over the body increases.

Its effect falls on the main parts of the body through the joints of the smile; By working at a high speed, carbon dioxide is expelled from our body like

And the capacity of oxygen also increases, our heart also works at a faster rate, along with that the capacity of blood circulation in our heart also increases. Marriage also keeps our intoxication awake.