SPORTS TRAINING NOTES
AEROBIC CAPICITY (Aerobic Capacity or Oxy Capacity)
DEFINATION , AIM , OBJECTIVE , IMPORTANCE OF SPORTS TRAINING
What is warming up and how many types are there
What is exercise, how many types are there?
Training Method and TYPES OF TRAINING
DEFINATION OF SKILL , TECHNIQUE , STYLE
Meaning and definitions of transfer of training
psychologically affecting physical performance
Effects of Exercise on Different System
Effect of Exercise on Consciousness Control SYSTEM
Exercising for longer periods of time
PHYSICAL EDUCATION NOTES IN HINDI
Physical Education
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Exercise of Physiology, KINESIOLOGY & Sociology, BIOMECHANICS
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